
Upcoming events:
Valentine Bake Along
Join me and fellow Natural Chef and Holistic Nutrition Consultant Sequoia Kristal this Saturday for a fun and festive free Valentine Bake Along!
We'll be whipping up some Valentine's Day treats that are deliciously chocolatey and decadent, yet have some more health supportive ingredients than your typical dessert.
So grab your ingredients, then tune in with us on Instagram Live at 3 pm PT / 6 pm ET on Saturday, February 13th!
Screenshot the ingredient list below to make grocery shopping a breeze!
Plus review and/or print the Raspberry Brownie recipe from Hummusapien here.

Mindful Fermentation Class: Sauerkraut Edition
Join Natural Chef Melissa in learning a new life skill! During this session we will learn to transform a simple cabbage into a flavorful, health supportive and long lasting kraut using the power of salt, time, and mindful intention!

Hanukkah Holiday Baking Class: Chocolate Chip Mandel Bread
Let’s get baking! Chef Melissa shares her favorite Hanukkah cookie recipe. Crispy on the outside like a biscotti, but soft on the inside like a chocolate chip cookie - the best of both worlds!

Moroccan Inspired Zero Waste Butternut Squash Stew Class
Learn the perfect cozy weeknight recipe to keep you nourished all winter long! Plus we’ll learn how to reduce our food waste by making use of the entire squash!
REGISTER